If you are a gym goer or just generally like to track your protein, this ones for you. A tasty high protein dessert that will help you hit your goals, and as an added bonus, it looks pretty too.
Recipe by Sweetia UK.
High Protein Chia Seed Dessert
29th April 2018
: 3
: 10 min
: 10 min
: Easy
Treat yourself to a high protein chia seed dessert, that tastes as good as it looks. A great low calorie treat packed full of goodness, don't miss out.
Ingredients
- 40 g chia seeds
- 270ml milk (of choice)
- 2 smidgens of Sweetia
- greek yoghurt
- fruit and nuts to decorate
Directions
- Step 1 Add chia seeds to milk of choice along with 2 smidgens of Sweetia.
- Step 2 Whisk well, cover and place in the fridge overnight to thicken.
- Step 3 Start to layer the chia seeds, yoghurt, fruit and nuts to create your personalised chia seed dessert.
- Step 4 Ensure your layering is neat if you want it to be Instagram worthy.
- Step 5 Grab yourself a spoon and tuck in.
